Please review all of the below information before you and your child decide to commit to the track team.
Please compare the practice and meet schedules to your child's other extracurricular activities to make sure they can commit to the track program. Note not all athletes will travel to away meets or major meets (IVC, Invites, Sectionals, and State).
Informational Letter: In this attachment you find our program overview and expectations. This includes our attendance policy. Please keep this in mind as you compare the track schedules to other extracurricular events your child may be involved in.
Online Registration: The registration period is now through February 20th.
A current sports physical needs to be on file with the Athletic Office at MJHS.
- Blank Sports Physical Form
Online Athletic Registration needs to be completed through PowerSchool
For step by step instructions with pictures, please visit this webpage.
A current sports physical needs to be on file with the Athletic Office at MJHS.
- Blank Sports Physical Form
Online Athletic Registration needs to be completed through PowerSchool
For step by step instructions with pictures, please visit this webpage.
Remind: Remind allows us to send a text message to alert you if their has been a change in the schedule. Athletes should sign-up by grade.
Group Descriptions: Think about your talents and goals for this track season when determining which group you want to sign up for. A slideshow is linked to help describe the events of track and field in more detail.
Sprints (100m/200m) Duration: Short (>30seconds) Demands: Speed and Power
Mid-Distance (400m) Duration: 1 Lap around track (~1 minute sprint) Demands: Speed Endurance Distance (800m/1600m) Duration: 1/2 mile and mile (2 - 8 minutes) Demands: Endurance Throws (Shot Put/Discus) Duration: Short Demands: Strength |
Uniform Care Instructions:
* $100 replacement fee for damaged or lost uniform
* Laundry detergent only, cool water, no bleach
* Hang to dry
* No need for dryer and definitely no dryer sheets
* $100 replacement fee for damaged or lost uniform
* Laundry detergent only, cool water, no bleach
* Hang to dry
* No need for dryer and definitely no dryer sheets
Home Meet Approximate Time Schedule: Times will vary. This is just to give you an idea of what to expect. *Exhibition races will remain at 3:30 with all other events starting a half hour earlier for meets starting at 4:00pm
Track Spirit wear: Please note we will keep the store open until 3/4/24. Once the the store closes items will go into production, please allow 3 weeks (from store closing) for production. Orders will be delivered to the school and handed out by the coaches. If you have any questions, please contact [email protected]